- +39 333 3062665
- info@smiledance.it
- Lun - Sab: 10:00 - 22:00
ORARIO PROVVISORIO
Le Master Class sono lezioni che verranno aggiunte durante la settimana o il mese per invitare la gente ad allenarsi, sono lezioni specifiche o di Funzionale o di Sport da Combattimento
Orario Smiledance & Fitness Stagione 2020/2021
Abbonanamento Academy | 
Circuito Smile – Abbonamento illimitato | S1 – Sala 1 | S2 – Sala 2 | S3 – Sala 3
| Orario | Lunedì | Martedì | Mercoledì | Giovedi | Venerdi | Sabato |
|---|---|---|---|---|---|---|
| 9:30-10:30 | Ginnastica Posturale-S3 |
SDF-S1 |
Ginnastica Posturale-S3 |
Ginnastica Posturale-S3 SDF-S1 |
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| 10:00-11:00 | Body Energy-S1 |
Smilezumbadance-S1 |
Body Energy-S1 |
Functional Pilates-S3 |
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| 10:30-11:30 | Circuit Training-S3 |
Circuit Training-S3 |
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| 11:00-12:00 | Functional Training-S3 |
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| 13:00-14:00 | SDF-S1 |
SDF-S1 |
SDF-S1 |
SDF-S1 |
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| 13:30-14:30 | Functional Training-S3 |
Functional Training-S3 |
Functional Training-S3 |
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| 15:00 -16:00 | SDF-S1 |
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| 16:00 -17:00 | SDF-S1 |
Functional Pilates-S3 |
Functional Pilates-S3 |
|||
| 16:30-17:30 | Acrogym-S3 |
Baby Move-S1 |
Acrogym-S3 |
Baby Move-S1 |
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| 17:00 -18:00 | Braazilian Ju-Jitsu-S3 |
Brazilian Ju-Jitsu-S3 |
||||
| 17:30-18:30 | Smileacademy-S1 |
Smiledance-S1 |
Smileacademy-S1 |
Smiledance-S1 Danza Classica proped.-S2 |
Smileacademy-S1 |
|
| 18:30-19:30 |
Functional Pilates-S2 Danceacademy-S1 |
Girly Style-S2 |
Danceacademy-S1 Kalah anni 12/17-S3
|
Girly Style-S2 |
Functional Pilates-S2 Danceacademy-S1 Kalah anni 12/17-S3
|
|
| 19:30-20:30 | Functional Training-S3 |
SDF-S1 MMA-S3 |
Functional Training-S3 |
SDF-S1
MMA-S3 |
Functional Training-S3 |
|
| 20:15-21:15 | SDF-S1 |
SDF-S1 |
||||
| 20:30-21:30 | Kick Boxe-S3 |
Kalah adulti-S3
Step-S1 |
Kick Boxe-S3 |
Kalah adulti-S3
Step-S1 |
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| 21:15-22:15 | Smilezumbadance-S1 |
Smilezumbadance-S1 |
||||
| 21:15-22:30 | Danza del Ventre-S2 |
|||||
| 21:30-22:30 | Country Line Dance-S1 |
SDF-S1 |
SDF-S1 |
| Orario | Lunedì | Martedì | Mercoledì | Giovedi | Venerdi |
|---|---|---|---|---|---|
| 10:00-11:00 | SDF Step 1 |
SDF Step 1 |
|||
| 13:00-14:00 | SDF Step 2 |
SDF Step 1 |
SDF Step 2 |
SDF Step 1 |
|
| 15:00-16:00 | SDF Step 1 |
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| 16:00-17:00 | SDF Step 1 |
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| 19:30-20:30 | SDF Step 1 |
SDF Step 1 |
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| 20:15-21:15 | SDF Step 2 |
SDF Step 2 |
|||
| 21:30-22:30 | SDF Step 1 |
SDF Step 1 |
Orario Smiledance & Fitness Stagione 2020/2021
Abbonanamento Academy
Circuito Smile – Abbonamento illimitato
S1 – Sala 1 | S2 – Sala 2 | S3 – Sala 3
| Orario | Lunedì |
|---|---|
| 9:30-10:30 | Ginnastica Posturale-S3 |
| 10:00 -11:00 | Body Energy-S1 |
| 10:30-11:30 | Circuit training-S3 |
| 13:00-14:00 | SDF-S1 |
| 13:30-14:30 | Functional training-S3 |
| 16:00-17:00 | SDF-S1 |
| 16:30-17:30 | Acrogym-S3 |
| 17:30-18:30 | Smileacademy-S1 |
| 18:30-19:30 |
Functional Pilates-S2 Danceacademy-S1 |
| 19:30-20:30 | Functional training-S3 |
| 20:15-21:15 | SDF-S1 |
| 20:30-21:30 | Kick boxe-S3 |
| 21:15-22:15 | Smilezumba dance-S1 |
| 21:30-22:30 | Country Line Dance-S1 |
| Orario | Martedì |
| 9:30 -10:30 | SDF-S1 |
| 13:00-14:00 | SDF-S1 |
| 16:00 -17:00 | Functional pilates-S3 |
| 16:30-17:30 | Baby Move-S1 |
| 17:00 -18:00 | Brazilian Ju-Jitsu-S3 |
| 17:30-18:30 | Smiledance-S1 |
| 18:30-19:30 |
Girly Style-S2 |
| 19:30-20:30 | SDF-S1 MMA-S3 |
| 20:30-21:30 |
Kalah adulti-S3
Step-S1 |
| 21:30-22:30 | SDF-S1 |
| Orario | Mercoledì |
| 9:30 -10:30 | Ginnastica Posturale-S3 |
| 10:00 -11:00 | Smilezumbadance-S1 |
| 10:30-11:30 | Circuit Training-S3 |
| 13:00-14:00 | SDF-S1 |
| 13:30-14:30 | Functional Training-S3 |
| 16:30-17:30 | Acrogym-S3 |
| 17:30-18:30 | Smileacademy-S1 |
| 18:30-19:30 |
Danceacademy-S1 Kalah-S3
|
| 19:30-20:30 | Functional Training-S3 |
| 20:15-21:15 | SDF-S1 |
| 20:30-21:30 | Kick Boxe-S3 |
| 21:15-22:15 | Smilezumbadance-S1 |
| Orario | Giovedì |
| 9:30 -10:30 | Ginnastica Posturale-S3 SDF-S1 |
| 13:00-14:00 | SDF-S1 |
| 13:30-14:30 | Functional Training-S3 |
| 16:00 -17:00 | Functional Pilates-S3 |
| 16:30-17:30 | Baby Move-S1 |
| 17:00 -18:00 | Brazilian Ju-Jitsu-S3 |
| 17:30-18:30 |
Smiledance-S1
Danza Classica proped.-S2 |
| 18:30-19:30 |
Girly Style-S2 |
| 19:30-20:30 | SDF-S1
MMA-S3 |
| 20:30-21:30 |
Kalah adulti-S3
Step-S1 |
| 21:15-22:30 | Danza del Ventre-S2 |
| 21:30-22:30 | SDF-S1 |
| Orario | Venerdì |
| 10:00 -11:00 | Body Energy-S1 |
| 15:00-16:00 | SDF-S1 |
| 17:30-18:30 | Smileacademy-S1 |
| 18:30-19:30 |
Functional Pilates-S2 Danceacademy-S1 Kalah anni 12/17-S3
|
| 19:30-20:30 |
Functional Training-S3 |
| Orario | Sabato |
| 10:00-11:00 | Functional Pilates-S3 |
| 11:00-12:00 | Functional Training-S3 |
| Orario | Lunedì | Martedì | Mercoledì | Giovedi | Venerdi |
|---|---|---|---|---|---|
| 10:00-11:00 | SDF Step 1 |
SDF Step 1 |
|||
| 13:00-14:00 | SDF Step 2 |
SDF Step 1 |
SDF Step 2 |
SDF Step 1 |
|
| 15:00-16:00 | SDF Step 1 |
||||
| 16:00-17:00 | SDF Step 1 |
||||
| 19:30-20:30 | SDF Step 1 |
SDF Step 1 |
|||
| 20:15-21:15 | SDF Step 2 |
SDF Step 2 |
|||
| 21:30-22:30 | SDF Step 1 |
SDF Step 1 |